NENGGE Fitness Tire Gym Training Tire Strength Training Equipment Tyre Flip for Home Exercise Multi-Function Fitness Equipment for Family Workout Indoor & Outdoor,80KG

Product Information

This tyre comes brand new and therefore it has a clean, sterile, and professional appearance ready for any at-home or commercial gym space. This eliminates the problem of hard rubber edges found in conventional tyres plus their EVA is odour free so there is no unpleasant smell of worn or farm-yard rubber in your training environment. This half tractor tyre is mounted on a 180-degree rotating pivot making it perfect for tyre flip exercises, and it also features dual anchor points that can be used with the battle ropes.

Gym tires add variety to exercises and pose a challenge to exercisers to push themselves to their limits. That said, other methods of weight training should also be incorporated into your training program to maximize muscle and strength gains ( 6). Can improve power development

Functional Training Tyres

Flip it. Hit it. Step on it. Jump on it! Anything you can do with an actual tire you can do with the Tire Flip 180 because it is a real tire. The TireFlip 180 uses only brand new tires rather than used tires to avoid any previous tire tread wear, embedded sharp objects, or exposed tire wires. Benefit: Pop squats target your glutes, quads, hamstrings, and core. Do enough of these at a relatively fast pace and you'll also improve cardiovascular endurance. Tire Flips Feel free to swap out a movement if you’re unable to perform it. Always begin your workouts with more complex, compound exercises. The main event Now, let's put it all together! Here's a glimpse of how I would combine the exercises we just discussed. Warm up with a 10-minute run/walk followed by dynamic stretching. This is crucial; don't forget to stretch!

As well as standard delivery, we also offer installation services and collection options to help meet your requirements.

SPECIFICATION:

The tire slam is an excellent movement for developing upper-body power and endurance through various planes of motion. Tire circuits can be performed as a training session on their own or added to a strength training program as additional conditioning work. Morgan Sports have over 30 years experience as a leading industry wholesaler of top of the line, commercial-grade combat sports, functional fitness apparatus, and rugby league gym equipment supplying as a direct B2B wholesaler. The majority of items for sale are large and very heavy and the buyer is responsible for getting the machines to their final location within their property. Please ensure you have the correct dimensions of the access doors within your property and that you have the procedure in place to get the item from the delivery pallet to its final location within the property. Any dismantling and reassembly of equipment will be at the buyer’s discretion and their own responsibility. All items will arrive in one piece to allow the buyer to test it fully prior to dismantling. Available in 60kg (130lbs), 80kg (176lbs), and 100kg (220lbs), the Jordan Tufnut Workout Tyre has an intelligent hexagonal design which means that it is more easily controlled in use than circular tyre alternatives.

Research suggests that power development is best trained with explosive movements at 30–50% of your one-repetition maximum (1RM), or the amount of weight you can lift for one rep of a given movement ( 7). With two weight horns, the TireFlip 180XL includes 7 x 2.5kg Olympic plates allowing up to 35kg of additional free weight resistance to be added guaranteeing a demanding workout and offering a broader training range with just one exercise tyre.

So, how do you do it?

Start with a 5–10-minute warmup to get your blood flowing and joints loosened up. Some suggested warmup methods include jumping rope or hitting the treadmill, elliptical, or spinning bike.