And dragon fruit with red pulp is particularly high in betalains, which provide its color and can reduce LDL (“bad”) cholesterol levels. It also contains lycopene, a powerful compound also found in tomatoes, which has been shown to be beneficial in protecting against chemical and natural toxins. #5— It Helps Stabilize Your Blood Sugar

Best Dragon Fruit Powders Of 2023 - Foods Guy 9 Best Dragon Fruit Powders Of 2023 - Foods Guy

Dragon Fruit. Cubed dragon fruit adds a beautiful garnish to the drink. Dragon fruit and the freeze-dried powder are both high in anti-oxidantsand have nutritional value you won’t find in soda or coffee. This isn’t absolutely necessary, but aren’t you intrigued to try the real fruit? Dragon fruit is a good source of flavonoids, which are antioxidant pigments that have a positive impact on heart health. Red flesh dragon fruit contains an abundance of oligosaccharides, which are a type of prebiotic. Research shows that the oligosaccharides in pitaya can trigger the growth of lactobacilli and bifidobacteria, two important probiotics. #2 — It’s Good for Your DigestionIf using fresh dragon fruit, put water, sugar, and diced dragon fruit in a medium-size saucepan and bring mixture to a boil. Variation: Add light kiwi inclusions and light strawberry puree. Top with vanilla sweet cream cold foam with strawberry puree drizzled on top.

BRIX Freeze Dried Dragon Fruit | 100% Natural Dried

A spoonful of this amazingness takes my smoothie bowls to the next level. Easy, yummy and beautiful!

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Micro Ingredients dragon fruit powder works great in many different foods like smoothies and lemonades but can also be taken by itself. That’s right—simply take a scoop of the powder and pour it directly into your mouth. Highest Quality: Made from high-quality, fresh dragon fruits, which are sustainably harvested from small-scale farmers in Thailand